Martin Puumalainen 5000m SkiErg
5,000
Meters
19:43.4
Time
1:58.3
Pace
334
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 610 |
| Drag Factor | 83 |
July 03, 2025 07:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.4 | 5,000 | 1:58.3 | 211 | 1026 | 31 | 131 |
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 31 | 111 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 947 | 30 | 116 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 966 | 31 | 120 |
| 1:59.4 | 2,000 | 1:59.4 | 206 | 1007 | 31 | 125 |
| 1:58.1 | 2,500 | 1:58.1 | 212 | 1031 | 31 | 130 |
| 1:57.7 | 3,000 | 1:57.7 | 215 | 1038 | 31 | 134 |
| 1:57.0 | 3,500 | 1:57.0 | 219 | 1052 | 30 | 136 |
| 1:56.0 | 4,000 | 1:56.0 | 224 | 1071 | 31 | 141 |
| 1:54.3 | 4,500 | 1:54.3 | 234 | 1106 | 32 | 146 |
| 1:51.9 | 5,000 | 1:51.9 | 250 | 1159 | 32 | 151 |
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Workout Graph
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