Martin Puumalainen 5000m SkiErg
5,000
Meters
20:09.8
Time
2:00.9
Pace
326
Calories
128
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Stroke Count | 620 |
| Drag Factor | 82 |
July 01, 2025 06:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.8 | 5,000 | 2:00.9 | 198 | 980 | 30 | 128 |
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 32 | 111 |
| 2:06.0 | 1,000 | 2:06.0 | 175 | 902 | 30 | 114 |
| 2:03.9 | 1,500 | 2:03.9 | 184 | 933 | 30 | 119 |
| 2:02.7 | 2,000 | 2:02.7 | 189 | 952 | 31 | 122 |
| 2:01.5 | 2,500 | 2:01.5 | 195 | 971 | 30 | 128 |
| 2:00.1 | 3,000 | 2:00.1 | 202 | 995 | 31 | 130 |
| 1:59.1 | 3,500 | 1:59.1 | 207 | 1013 | 30 | 135 |
| 1:58.7 | 4,000 | 1:58.7 | 209 | 1020 | 31 | 137 |
| 1:57.1 | 4,500 | 1:57.1 | 218 | 1050 | 31 | 142 |
| 1:54.2 | 5,000 | 1:54.2 | 235 | 1108 | 32 | 149 |
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Workout Graph
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