Martin Puumalainen 5000m SkiErg
5,000
Meters
20:52.5
Time
2:05.2
Pace
313
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 82 |
June 27, 2025 07:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.5 | 5,000 | 2:05.2 | 178 | 913 | 29 |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 30 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 849 | 28 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 28 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 897 | 28 |
| 2:05.4 | 2,500 | 2:05.4 | 177 | 910 | 28 |
| 2:04.0 | 3,000 | 2:04.0 | 184 | 931 | 29 |
| 2:03.6 | 3,500 | 2:03.6 | 185 | 937 | 29 |
| 2:02.9 | 4,000 | 2:02.9 | 189 | 948 | 29 |
| 2:01.2 | 4,500 | 2:01.2 | 197 | 976 | 30 |
| 1:59.3 | 5,000 | 1:59.3 | 206 | 1009 | 31 |
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Workout Graph
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