Martin Puumalainen 7000m SkiErg
7,000
Meters
28:51.6
Time
2:03.6
Pace
444
Calories
124
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 866 |
| Drag Factor | 82 |
June 25, 2025 07:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.6 | 7,000 | 2:03.6 | 185 | 936 | 30 | 124 |
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 31 | 109 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 852 | 30 | 109 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 29 | 113 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 29 | 114 |
| 2:06.0 | 2,500 | 2:06.0 | 175 | 902 | 29 | 119 |
| 2:04.6 | 3,000 | 2:04.6 | 181 | 922 | 29 | 122 |
| 2:03.7 | 3,500 | 2:03.7 | 185 | 936 | 30 | 122 |
| 2:03.3 | 4,000 | 2:03.3 | 187 | 942 | 29 | 124 |
| 2:02.4 | 4,500 | 2:02.4 | 191 | 956 | 30 | 127 |
| 2:01.7 | 5,000 | 2:01.7 | 194 | 968 | 30 | 129 |
| 2:00.3 | 5,500 | 2:00.3 | 201 | 991 | 30 | 133 |
| 1:59.1 | 6,000 | 1:59.1 | 207 | 1013 | 31 | 136 |
| 1:57.8 | 6,500 | 1:57.8 | 214 | 1036 | 31 | 139 |
| 1:55.6 | 7,000 | 1:55.6 | 227 | 1079 | 32 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.