Martin Puumalainen 5000m SkiErg
5,000
Meters
20:38.3
Time
2:03.8
Pace
316
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 81 |
June 24, 2025 06:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.3 | 5,000 | 2:03.8 | 184 | 934 | 30 |
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 32 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 883 | 30 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 902 | 30 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 921 | 31 |
| 2:04.5 | 2,500 | 2:04.5 | 181 | 924 | 30 |
| 2:03.3 | 3,000 | 2:03.3 | 187 | 942 | 31 |
| 2:03.1 | 3,500 | 2:03.1 | 188 | 945 | 31 |
| 2:01.9 | 4,000 | 2:01.9 | 193 | 964 | 31 |
| 2:00.8 | 4,500 | 2:00.8 | 199 | 983 | 31 |
| 1:58.9 | 5,000 | 1:58.9 | 208 | 1016 | 32 |
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Workout Graph
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