Martin Puumalainen 5000m SkiErg
5,000
Meters
19:39.3
Time
1:57.9
Pace
333
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 32 |
| Stroke Count | 634 |
| Drag Factor | 100 |
June 18, 2025 06:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.3 | 5,000 | 1:57.9 | 213 | 1034 | 32 |
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 33 |
| 2:01.4 | 1,000 | 2:01.4 | 196 | 973 | 32 |
| 2:01.3 | 1,500 | 2:01.3 | 196 | 974 | 32 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 997 | 31 |
| 1:58.4 | 2,500 | 1:58.4 | 211 | 1025 | 32 |
| 1:57.6 | 3,000 | 1:57.6 | 215 | 1040 | 31 |
| 1:56.1 | 3,500 | 1:56.1 | 224 | 1069 | 33 |
| 1:54.8 | 4,000 | 1:54.8 | 231 | 1096 | 32 |
| 1:53.6 | 4,500 | 1:53.6 | 239 | 1121 | 33 |
| 1:51.5 | 5,000 | 1:51.5 | 252 | 1168 | 33 |
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Workout Graph
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