Martin Puumalainen 5000m row
5,000
Meters
20:37.8
Time
2:03.7
Pace
318
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 118 |
June 10, 2025 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.8 | 5,000 | 2:03.7 | 185 | 935 | 21 |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 22 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 879 | 21 |
| 2:07.0 | 1,500 | 2:07.0 | 171 | 888 | 20 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 897 | 21 |
| 2:05.2 | 2,500 | 2:05.2 | 178 | 913 | 20 |
| 2:02.9 | 3,000 | 2:02.9 | 189 | 948 | 21 |
| 2:01.9 | 3,500 | 2:01.9 | 193 | 964 | 21 |
| 2:00.4 | 4,000 | 2:00.4 | 201 | 990 | 21 |
| 1:59.2 | 4,500 | 1:59.2 | 207 | 1011 | 22 |
| 1:57.0 | 5,000 | 1:57.0 | 219 | 1052 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.