Martin Puumalainen 5000m SkiErg
5,000
Meters
20:52.3
Time
2:05.2
Pace
314
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 98 |
June 04, 2025 07:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.3 | 5,000 | 2:05.2 | 178 | 913 | 30 |
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 31 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 878 | 31 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 890 | 30 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 30 |
| 2:06.4 | 2,500 | 2:06.4 | 173 | 896 | 31 |
| 2:04.7 | 3,000 | 2:04.7 | 180 | 921 | 30 |
| 2:04.0 | 3,500 | 2:04.0 | 184 | 931 | 30 |
| 2:03.4 | 4,000 | 2:03.4 | 186 | 941 | 30 |
| 2:02.0 | 4,500 | 2:02.0 | 193 | 963 | 29 |
| 2:00.4 | 5,000 | 2:00.4 | 201 | 990 | 31 |
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Workout Graph
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