Martin Puumalainen 5000m SkiErg
5,000
Meters
21:17.4
Time
2:07.7
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 31 |
| Stroke Count | 659 |
| Drag Factor | 95 |
June 03, 2025 06:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.4 | 5,000 | 2:07.7 | 168 | 877 | 31 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 32 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 31 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 30 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 838 | 31 |
| 2:08.1 | 2,500 | 2:08.1 | 167 | 873 | 30 |
| 2:07.7 | 3,000 | 2:07.7 | 168 | 878 | 31 |
| 2:07.0 | 3,500 | 2:07.0 | 171 | 888 | 31 |
| 2:05.5 | 4,000 | 2:05.5 | 177 | 909 | 31 |
| 2:03.5 | 4,500 | 2:03.5 | 186 | 939 | 31 |
| 2:01.6 | 5,000 | 2:01.6 | 195 | 969 | 32 |
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Workout Graph
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