Martin Puumalainen 5000m SkiErg
5,000
Meters
20:38.7
Time
2:03.8
Pace
316
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 633 |
| Drag Factor | 137 |
May 28, 2025 06:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.7 | 5,000 | 2:03.8 | 184 | 933 | 30 |
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 32 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 890 | 31 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 912 | 31 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 918 | 31 |
| 2:04.2 | 2,500 | 2:04.2 | 183 | 928 | 30 |
| 2:03.7 | 3,000 | 2:03.7 | 185 | 936 | 30 |
| 2:02.8 | 3,500 | 2:02.8 | 189 | 950 | 30 |
| 2:01.8 | 4,000 | 2:01.8 | 194 | 966 | 31 |
| 2:00.9 | 4,500 | 2:00.9 | 198 | 981 | 31 |
| 1:59.2 | 5,000 | 1:59.2 | 207 | 1011 | 31 |
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Workout Graph
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