Martin Puumalainen 5000m SkiErg
5,000
Meters
20:50.9
Time
2:05.0
Pace
313
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 31 |
| Stroke Count | 662 |
| Drag Factor | 96 |
May 20, 2025 06:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.9 | 5,000 | 2:05.0 | 179 | 915 | 31 |
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 34 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 863 | 32 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 881 | 31 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 888 | 32 |
| 2:05.8 | 2,500 | 2:05.8 | 176 | 905 | 31 |
| 2:04.9 | 3,000 | 2:04.9 | 180 | 918 | 31 |
| 2:04.1 | 3,500 | 2:04.1 | 183 | 930 | 32 |
| 2:03.4 | 4,000 | 2:03.4 | 186 | 941 | 31 |
| 2:01.4 | 4,500 | 2:01.4 | 196 | 973 | 31 |
| 1:59.1 | 5,000 | 1:59.1 | 207 | 1013 | 32 |
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Workout Graph
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