Martin Puumalainen 5000m SkiErg
5,000
Meters
21:00.0
Time
2:06.0
Pace
312
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 31 |
| Stroke Count | 666 |
| Drag Factor | 112 |
May 16, 2025 07:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,000 | 2:06.0 | 175 | 902 | 31 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 34 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 844 | 32 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 844 | 31 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 32 |
| 2:06.8 | 2,500 | 2:06.8 | 172 | 890 | 31 |
| 2:05.8 | 3,000 | 2:05.8 | 176 | 905 | 31 |
| 2:04.2 | 3,500 | 2:04.2 | 183 | 928 | 31 |
| 2:02.9 | 4,000 | 2:02.9 | 189 | 948 | 32 |
| 2:01.2 | 4,500 | 2:01.2 | 197 | 976 | 31 |
| 1:57.9 | 5,000 | 1:57.9 | 214 | 1034 | 32 |
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Workout Graph
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