Martin Puumalainen 5000m SkiErg
5,000
Meters
20:13.9
Time
2:01.3
Pace
324
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 101 |
May 15, 2025 06:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.9 | 5,000 | 2:01.3 | 196 | 973 | 32 |
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 33 |
| 2:06.1 | 1,000 | 2:06.1 | 175 | 900 | 32 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 924 | 32 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 934 | 32 |
| 2:02.1 | 2,500 | 2:02.1 | 192 | 961 | 31 |
| 2:00.3 | 3,000 | 2:00.3 | 201 | 991 | 32 |
| 1:59.0 | 3,500 | 1:59.0 | 208 | 1014 | 32 |
| 1:58.0 | 4,000 | 1:58.0 | 213 | 1033 | 32 |
| 1:56.5 | 4,500 | 1:56.5 | 221 | 1061 | 32 |
| 1:54.3 | 5,000 | 1:54.3 | 234 | 1106 | 33 |
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Workout Graph
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