Martin Puumalainen v3:00/2:00r...4 SkiErg
3,273
Meters
12:00.0
Time
1:49.9
Pace
238
Calories
| Rest Distance | 1,626 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,899 |
| Overall Time | 20:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 35 |
| Stroke Count | 427 |
| Drag Factor | 119 |
April 24, 2025 12:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,273 | 1:49.9 | 263 | 1205 | 35 | |
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 35 | |
| r: 2:00 | 414 | |||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 35 | |
| r: 2:00 | 401 | |||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 36 | |
| r: 2:00 | 385 | |||||
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 36 | |
| r: 2:00 | 426 | |||||
| r1,626 |
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Workout Graph
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