Martin Puumalainen 5000m SkiErg
5,000
Meters
21:19.7
Time
2:07.9
Pace
306
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 31 |
| Stroke Count | 683 |
| Drag Factor | 102 |
April 22, 2025 06:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.7 | 5,000 | 2:07.9 | 167 | 874 | 31 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 34 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 857 | 32 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 849 | 32 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 869 | 32 |
| 2:07.8 | 2,500 | 2:07.8 | 168 | 877 | 31 |
| 2:07.2 | 3,000 | 2:07.2 | 170 | 885 | 31 |
| 2:07.4 | 3,500 | 2:07.4 | 169 | 882 | 32 |
| 2:06.1 | 4,000 | 2:06.1 | 175 | 900 | 32 |
| 2:07.7 | 4,500 | 2:07.7 | 168 | 878 | 31 |
| 2:06.2 | 5,000 | 2:06.2 | 174 | 899 | 32 |
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Workout Graph
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