Martin Puumalainen 5000m SkiErg
5,000
Meters
20:58.5
Time
2:05.8
Pace
312
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 30 |
| Stroke Count | 638 |
| Drag Factor | 119 |
April 16, 2025 06:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.5 | 5,000 | 2:05.8 | 176 | 904 | 30 |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 32 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 858 | 30 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 859 | 30 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 30 |
| 2:06.8 | 2,500 | 2:06.8 | 172 | 890 | 30 |
| 2:06.2 | 3,000 | 2:06.2 | 174 | 899 | 30 |
| 2:04.3 | 3,500 | 2:04.3 | 182 | 927 | 30 |
| 2:03.0 | 4,000 | 2:03.0 | 188 | 947 | 30 |
| 2:01.6 | 4,500 | 2:01.6 | 195 | 969 | 31 |
| 1:59.3 | 5,000 | 1:59.3 | 206 | 1009 | 31 |
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Workout Graph
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