Martin Puumalainen 5000m SkiErg
5,000
Meters
24:18.5
Time
2:25.8
Pace
303
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 684 |
| Drag Factor | 119 |
April 15, 2025 06:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.5 | 5,000 | 2:25.8 | 113 | 688 | 30 |
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 33 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 821 | 33 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 32 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 866 | 32 |
| 2:07.6 | 2,500 | 2:07.6 | 168 | 879 | 31 |
| 2:06.9 | 3,000 | 2:06.9 | 171 | 889 | 30 |
| 4:52.2 | 3,500 | 4:52.2 | 14 | 348 | 13 |
| 2:07.2 | 4,000 | 2:07.2 | 170 | 885 | 33 |
| 2:07.6 | 4,500 | 2:07.6 | 168 | 879 | 32 |
| 2:08.6 | 5,000 | 2:08.6 | 165 | 866 | 31 |
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Workout Graph
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