Martin Puumalainen 5000m SkiErg
5,000
Meters
22:42.7
Time
2:16.2
Pace
289
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 31 |
| Stroke Count | 707 |
| Drag Factor | 117 |
April 07, 2025 07:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.7 | 5,000 | 2:16.2 | 138 | 776 | 31 |
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 32 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 31 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 31 |
| 2:16.9 | 2,000 | 2:16.9 | 136 | 769 | 31 |
| 2:15.5 | 2,500 | 2:15.5 | 141 | 784 | 31 |
| 2:14.9 | 3,000 | 2:14.9 | 143 | 790 | 31 |
| 2:14.7 | 3,500 | 2:14.7 | 143 | 792 | 31 |
| 2:16.3 | 4,000 | 2:16.3 | 138 | 775 | 31 |
| 2:15.3 | 4,500 | 2:15.3 | 141 | 786 | 31 |
| 2:15.1 | 5,000 | 2:15.1 | 142 | 788 | 31 |
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Workout Graph
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