Martin Puumalainen 5000m SkiErg
5,000
Meters
20:20.7
Time
2:02.0
Pace
321
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 34 |
| Stroke Count | 689 |
| Drag Factor | 132 |
April 06, 2025 11:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.7 | 5,000 | 2:02.0 | 192 | 962 | 34 |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 34 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 912 | 34 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 944 | 34 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 947 | 34 |
| 2:02.2 | 2,500 | 2:02.2 | 192 | 960 | 34 |
| 2:01.7 | 3,000 | 2:01.7 | 194 | 968 | 34 |
| 2:01.5 | 3,500 | 2:01.5 | 195 | 971 | 34 |
| 2:00.5 | 4,000 | 2:00.5 | 200 | 988 | 34 |
| 1:59.7 | 4,500 | 1:59.7 | 204 | 1002 | 34 |
| 1:58.0 | 5,000 | 1:58.0 | 213 | 1033 | 34 |
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Workout Graph
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