Martin Puumalainen 10000m row
10,000
Meters
39:29.9
Time
1:58.4
Pace
665
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 199 |
April 04, 2025 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.9 | 10,000 | 1:58.4 | 210 | 1023 | 24 |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 26 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 25 |
| 1:59.8 | 1,500 | 1:59.8 | 204 | 1000 | 25 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 1000 | 26 |
| 2:00.2 | 2,500 | 2:00.2 | 202 | 993 | 25 |
| 1:59.8 | 3,000 | 1:59.8 | 204 | 1000 | 26 |
| 1:59.8 | 3,500 | 1:59.8 | 204 | 1000 | 23 |
| 1:59.5 | 4,000 | 1:59.5 | 205 | 1005 | 23 |
| 1:59.7 | 4,500 | 1:59.7 | 204 | 1002 | 24 |
| 1:59.1 | 5,000 | 1:59.1 | 207 | 1013 | 24 |
| 1:59.3 | 5,500 | 1:59.3 | 206 | 1009 | 23 |
| 1:58.7 | 6,000 | 1:58.7 | 209 | 1020 | 23 |
| 1:58.2 | 6,500 | 1:58.2 | 212 | 1029 | 23 |
| 1:57.6 | 7,000 | 1:57.6 | 215 | 1040 | 23 |
| 1:58.1 | 7,500 | 1:58.1 | 212 | 1031 | 23 |
| 1:57.0 | 8,000 | 1:57.0 | 219 | 1052 | 24 |
| 1:57.1 | 8,500 | 1:57.1 | 218 | 1050 | 24 |
| 1:56.9 | 9,000 | 1:56.9 | 219 | 1054 | 23 |
| 1:55.2 | 9,500 | 1:55.2 | 229 | 1087 | 24 |
| 1:52.1 | 10,000 | 1:52.1 | 248 | 1155 | 25 |
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Workout Graph
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