Martin Puumalainen 5000m SkiErg
5,000
Meters
20:18.4
Time
2:01.8
Pace
321
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 33 |
| Stroke Count | 689 |
| Drag Factor | 109 |
April 04, 2025 06:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.4 | 5,000 | 2:01.8 | 194 | 965 | 33 |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 34 |
| 2:04.6 | 1,000 | 2:04.6 | 181 | 922 | 34 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 918 | 34 |
| 2:03.5 | 2,000 | 2:03.5 | 186 | 939 | 33 |
| 2:03.4 | 2,500 | 2:03.4 | 186 | 941 | 34 |
| 2:02.6 | 3,000 | 2:02.6 | 190 | 953 | 34 |
| 2:01.3 | 3,500 | 2:01.3 | 196 | 974 | 34 |
| 1:59.8 | 4,000 | 1:59.8 | 204 | 1000 | 34 |
| 1:57.9 | 4,500 | 1:57.9 | 214 | 1034 | 34 |
| 1:55.0 | 5,000 | 1:55.0 | 230 | 1092 | 34 |
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Workout Graph
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