Martin Puumalainen 5000m SkiErg
5,000
Meters
18:55.8
Time
1:53.5
Pace
349
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 34 |
| Stroke Count | 658 |
| Drag Factor | 121 |
April 02, 2025 06:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.8 | 5,000 | 1:53.5 | 239 | 1122 | 34 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 36 |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1069 | 35 |
| 1:54.5 | 1,500 | 1:54.5 | 233 | 1102 | 35 |
| 1:53.4 | 2,000 | 1:53.4 | 240 | 1126 | 35 |
| 1:53.3 | 2,500 | 1:53.3 | 241 | 1128 | 34 |
| 1:53.0 | 3,000 | 1:53.0 | 243 | 1134 | 35 |
| 1:53.2 | 3,500 | 1:53.2 | 241 | 1130 | 34 |
| 1:52.5 | 4,000 | 1:52.5 | 246 | 1146 | 35 |
| 1:51.7 | 4,500 | 1:51.7 | 251 | 1164 | 34 |
| 1:50.0 | 5,000 | 1:50.0 | 263 | 1205 | 36 |
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Workout Graph
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