David Beebe 5x1:00/1:00r row
1,355
Meters
5:00.0
Time
1:50.7
Pace
96
Calories
135
Heart Rate
| Rest Distance | 666 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,021 |
| Overall Time | 10:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 27 |
| Stroke Count | 211 |
| Drag Factor | 144 |
February 19, 2025 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 27 | 135 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 | 80 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | 111 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 28 | 143 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 | 163 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 30 | 179 |
| r666 |
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Workout Graph
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