David Beebe 21:17 row
4,010
Meters
21:17.3
Time
2:39.2
Pace
217
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 142 |
February 05, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.3 | 4,010 | 2:39.2 | 87 | 598 | 20 | 133 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 22 | 110 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 16 | 132 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 | 159 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 22 | 154 |
| 21:17.3 | 194 | 3:19.2 | 44 | 452 | 13 | 110 |
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Workout Graph
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