David Beebe 20:52 row
3,349
Meters
20:52.4
Time
3:06.9
Pace
172
Calories
113
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 16 |
| Stroke Count | 339 |
| Drag Factor | 141 |
January 30, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.4 | 3,349 | 3:06.9 | 54 | 484 | 16 | 113 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 21 | 86 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 18 | 109 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 13 | 107 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 13 | 132 |
| 20:52.4 | 176 | 2:28.8 | 106 | 665 | 11 | 135 |
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Workout Graph
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