David Beebe 19:04 row
2,877
Meters
19:04.5
Time
3:18.9
Pace
145
Calories
105
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 118 |
January 26, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.5 | 2,877 | 3:18.9 | 44 | 453 | 19 | 105 |
| 5:00.0 | 624 | 4:00.3 | 25 | 386 | 21 | 97 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 20 | 119 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 20 | 104 |
| 19:04.5 | 681 | 2:59.5 | 61 | 508 | 18 | 100 |
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Workout Graph
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