David Beebe 12x1:00/r row
2,736
Meters
12:00.0
Time
2:11.5
Pace
162
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | |
| Overall Distance | 2,757 |
| Overall Time | 12:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 143 |
July 09, 2025 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,736 | 2:11.5 | 154 | 828 | 18 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 21 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 16 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 20 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 16 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 16 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 16 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 20 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 16 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 21 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 15 | |
| r21 |
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Workout Graph
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