David Beebe 16:23 row
3,468
Meters
16:23.4
Time
2:21.7
Pace
204
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 142 |
June 11, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.4 | 3,468 | 2:21.7 | 123 | 722 | 21 | 125 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 20 | 111 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 | 130 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 | 156 |
| 16:23.4 | 225 | 3:05.3 | 55 | 489 | 18 | 106 |
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Workout Graph
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