Djack Müller 20:00 BikeErg
9,203
Meters
20:00.0
Time
2:10.3
Pace
282
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 79 |
| Revolution Count | 1591 |
| Drag Factor | 110 |
March 12, 2025 09:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,203 | 2:10.3 | 158 | 843 | 282 | 79 | 129 |
| 4:00.0 | 1,661 | 2:24.4 | 116 | 699 | 46 | 78 | 107 |
| 8:00.0 | 1,777 | 2:15.0 | 142 | 788 | 52 | 80 | 125 |
| 12:00.0 | 1,838 | 2:10.5 | 157 | 841 | 56 | 80 | 130 |
| 16:00.0 | 1,872 | 2:08.2 | 166 | 871 | 58 | 82 | 133 |
| 20:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 70 | 77 | 153 |
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Workout Graph
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