Djack Müller v10c/1:00r...6 BikeErg
4,758
Meters
7:43.9
Time
1:37.4
Pace
210
Calories
165
Heart Rate
| Rest Distance | 1,252 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,010 |
| Overall Time | 13:43.9 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| RPM | 92 |
| Revolution Count | 701 |
| Drag Factor | 111 |
February 28, 2025 09:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 7:43.9 | 4,758 | 1:37.4 | 378 | 1599 | 92 | 165 | |
| 0:19.6 | 210 | 1:33.3 | 430 | 1781 | 92 | 125 | |
| r: 1:00 | 166 | ||||||
| 0:36.4 | 406 | 1:29.6 | 486 | 1971 | 96 | 161 | |
| r: 1:00 | 214 | ||||||
| 0:53.7 | 603 | 1:29.0 | 496 | 2005 | 97 | 174 | |
| r: 1:00 | 253 | ||||||
| 1:17.1 | 840 | 1:31.7 | 453 | 1857 | 96 | 179 | |
| r: 1:00 | 265 | ||||||
| 1:58.6 | 1,185 | 1:40.0 | 349 | 1501 | 89 | 178 | |
| r: 1:00 | 139 | ||||||
| 2:38.6 | 1,514 | 1:44.7 | 304 | 1347 | 86 | 178 | |
| r: 1:00 | 215 | ||||||
| r1,252 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.