Djack Müller v50c/2:00r...5 BikeErg
3,468
Meters
5:41.3
Time
1:38.4
Pace
150
Calories
| Rest Distance | 2,886 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,354 |
| Overall Time | 15:41.3 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1563 |
| RPM | 84 |
| Revolution Count | 483 |
| Drag Factor | 158 |
February 09, 2025 09:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:41.3 | 3,468 | 1:38.4 | 367 | 1563 | 84 | |
| 1:58.6 | 1,185 | 1:40.0 | 349 | 1501 | 86 | |
| r: 2:00 | 641 | |||||
| 1:34.1 | 944 | 1:39.6 | 353 | 1516 | 84 | |
| r: 2:00 | 624 | |||||
| 1:10.4 | 706 | 1:39.7 | 353 | 1514 | 84 | |
| r: 2:00 | 501 | |||||
| 0:40.1 | 430 | 1:33.2 | 432 | 1785 | 87 | |
| r: 2:00 | 653 | |||||
| 0:18.0 | 202 | 1:29.1 | 495 | 2002 | 83 | |
| r: 2:00 | 467 | |||||
| r2,886 |
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Workout Graph
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