Djack Müller v50c/2:00r...5 BikeErg
3,325
Meters
5:16.6
Time
1:35.2
Pace
150
Calories
150
Heart Rate
| Rest Distance | 3,100 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,425 |
| Overall Time | 15:16.6 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1695 |
| RPM | 89 |
| Revolution Count | 468 |
| Drag Factor | 132 |
February 09, 2025 08:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 5:16.6 | 3,325 | 1:35.2 | 405 | 1695 | 89 | 150 | |
| 1:54.3 | 1,162 | 1:38.3 | 368 | 1565 | 86 | 112 | |
| r: 2:00 | 562 | ||||||
| 1:23.5 | 882 | 1:34.6 | 412 | 1719 | 90 | 132 | |
| r: 2:00 | 599 | ||||||
| 1:02.5 | 661 | 1:34.5 | 414 | 1724 | 89 | 174 | |
| r: 2:00 | 606 | ||||||
| 0:38.6 | 421 | 1:31.6 | 454 | 1862 | 92 | 171 | |
| r: 2:00 | 661 | ||||||
| 0:17.7 | 200 | 1:28.5 | 505 | 2037 | 91 | 162 | |
| r: 2:00 | 672 | ||||||
| r3,100 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.