Djack Müller v1000m/1:00r...6 BikeErg
6,000
Meters
10:11.3
Time
1:41.8
Pace
243
Calories
173
Heart Rate
| Rest Distance | 1,382 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,382 |
| Overall Time | 16:11.3 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| RPM | 86 |
| Revolution Count | 878 |
| Drag Factor | 113 |
January 29, 2025 08:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:11.3 | 6,000 | 1:41.8 | 331 | 1438 | 86 | 173 | |
| 1:39.3 | 1,000 | 1:39.3 | 357 | 1530 | 87 | 161 | |
| r: 1:00 | 309 | ||||||
| 1:39.0 | 1,000 | 1:39.0 | 361 | 1541 | 91 | 173 | |
| r: 1:00 | 231 | ||||||
| 1:41.1 | 1,000 | 1:41.1 | 339 | 1465 | 90 | 173 | |
| r: 1:00 | 274 | ||||||
| 1:43.2 | 1,000 | 1:43.2 | 318 | 1395 | 84 | 176 | |
| r: 1:00 | 154 | ||||||
| 1:43.6 | 1,000 | 1:43.6 | 315 | 1383 | 83 | 178 | |
| r: 1:00 | 185 | ||||||
| 1:45.1 | 1,000 | 1:45.1 | 301 | 1337 | 82 | 179 | |
| r: 1:00 | 229 | ||||||
| r1,382 |
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Workout Graph
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