Djack Müller v1:00/2:00r...5 BikeErg
8,485
Meters
15:00.0
Time
1:46.0
Pace
325
Calories
171
Heart Rate
| Rest Distance | 2,674 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,159 |
| Overall Time | 25:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| RPM | 82 |
| Revolution Count | 1239 |
| Drag Factor | 118 |
January 28, 2025 08:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,485 | 1:46.0 | 293 | 1309 | 82 | 171 | |
| 1:00.0 | 571 | 1:45.0 | 302 | 1338 | 82 | 154 | |
| r: 2:00 | 739 | ||||||
| 2:00.0 | 1,154 | 1:43.9 | 311 | 1371 | 82 | 165 | |
| r: 2:00 | 652 | ||||||
| 3:00.0 | 1,718 | 1:44.7 | 304 | 1347 | 83 | 174 | |
| r: 2:00 | 434 | ||||||
| 4:00.0 | 2,246 | 1:46.8 | 287 | 1287 | 82 | 180 | |
| r: 2:00 | 365 | ||||||
| 5:00.0 | 2,797 | 1:47.2 | 284 | 1276 | 84 | 186 | |
| r: 2:00 | 484 | ||||||
| r2,674 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.