Djack Müller v2:00/2:00r...5 BikeErg

8,148

Meters

14:00.0

Time

1:43.0

Pace

323

Calories

181

Heart Rate

Rest Distance2,350
Rest Time10:00.0
Overall Distance10,498
Overall Time24:00.0
Average Watts319
Calories Per Hour1399
RPM80
Revolution Count1124
Drag Factor128

January 16, 2025 09:04:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
14:00.0 8,148 1:43.0 319 1399 80 181
2:00.0 1,173 1:42.3 327 1425 81 163
r: 2:00 603
3:00.0 1,771 1:41.6 333 1447 81 182
r: 2:00 350
4:00.0 2,302 1:44.2 309 1362 80 186
r: 2:00 398
3:00.0 1,724 1:44.4 308 1358 79 186
r: 2:00 303
2:00.0 1,178 1:41.8 331 1439 81 188
r: 2:00 696
r2,350

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Workout Graph

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