Derek Masselink 10000m row
10,000
Meters
43:06.2
Time
2:09.3
Pace
614
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 1192 |
| Drag Factor | 115 |
March 27, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.2 | 10,000 | 2:09.3 | 162 | 857 | 27 | 137 |
| 8:49.4 | 2,000 | 2:12.3 | 151 | 819 | 27 | 123 |
| 8:40.4 | 4,000 | 2:10.1 | 159 | 847 | 27 | 129 |
| 8:40.6 | 6,000 | 2:10.1 | 159 | 846 | 27 | 136 |
| 8:36.7 | 8,000 | 2:09.1 | 162 | 858 | 28 | 139 |
| 8:19.2 | 10,000 | 2:04.8 | 180 | 919 | 29 | 160 |
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Workout Graph
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