Derek Masselink 10000m row
10,000
Meters
42:33.2
Time
2:07.6
Pace
620
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 1179 |
| Drag Factor | 117 |
March 26, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.2 | 10,000 | 2:07.6 | 168 | 878 | 27 | 142 |
| 8:41.1 | 2,000 | 2:10.2 | 158 | 844 | 28 | 125 |
| 8:25.5 | 4,000 | 2:06.3 | 173 | 896 | 28 | 138 |
| 8:26.7 | 6,000 | 2:06.6 | 172 | 892 | 28 | 144 |
| 8:30.2 | 8,000 | 2:07.5 | 169 | 880 | 27 | 148 |
| 8:29.7 | 10,000 | 2:07.4 | 169 | 882 | 28 | 156 |
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Workout Graph
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