Derek Masselink 15000m row
15,000
Meters
1:04:32.4
Time
2:09.0
Pace
924
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 1747 |
| Drag Factor | 115 |
March 23, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:32.4 | 15,000 | 2:09.0 | 163 | 860 | 27 | 148 |
| 12:32.7 | 3,000 | 2:05.4 | 177 | 910 | 28 | 145 |
| 12:48.0 | 6,000 | 2:08.0 | 167 | 874 | 27 | 146 |
| 13:03.3 | 9,000 | 2:10.5 | 157 | 841 | 27 | 146 |
| 13:09.4 | 12,000 | 2:11.5 | 154 | 828 | 27 | 147 |
| 12:59.0 | 15,000 | 2:09.8 | 160 | 850 | 27 | 157 |
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Workout Graph
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