Derek Masselink 15000m row
15,000
Meters
1:05:26.9
Time
2:10.8
Pace
910
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 1759 |
| Drag Factor | 118 |
March 22, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:26.9 | 15,000 | 2:10.8 | 156 | 837 | 26 | 139 |
| 13:07.8 | 3,000 | 2:11.3 | 155 | 832 | 27 | 131 |
| 13:01.2 | 6,000 | 2:10.2 | 159 | 845 | 26 | 131 |
| 13:00.8 | 9,000 | 2:10.1 | 159 | 846 | 27 | 146 |
| 13:03.7 | 12,000 | 2:10.6 | 157 | 840 | 27 | 142 |
| 13:13.3 | 15,000 | 2:12.2 | 151 | 821 | 27 | 148 |
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Workout Graph
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