Derek Masselink 15000m row
15,000
Meters
1:05:52.2
Time
2:11.7
Pace
904
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 1782 |
| Drag Factor | 115 |
March 21, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:52.2 | 15,000 | 2:11.7 | 153 | 826 | 27 | 137 |
| 13:09.3 | 3,000 | 2:11.5 | 154 | 829 | 28 | 133 |
| 13:08.4 | 6,000 | 2:11.4 | 154 | 830 | 27 | 131 |
| 13:09.4 | 9,000 | 2:11.5 | 154 | 828 | 27 | 143 |
| 13:13.5 | 12,000 | 2:12.2 | 151 | 820 | 27 | 135 |
| 13:11.6 | 15,000 | 2:11.9 | 152 | 824 | 27 | 147 |
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Workout Graph
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