Derek Masselink 15000m row
15,000
Meters
1:05:14.5
Time
2:10.4
Pace
913
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 1749 |
| Drag Factor | 117 |
March 20, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:14.5 | 15,000 | 2:10.4 | 158 | 842 | 26 | 140 |
| 13:12.9 | 3,000 | 2:12.1 | 152 | 821 | 27 | 133 |
| 12:59.2 | 6,000 | 2:09.8 | 160 | 849 | 27 | 138 |
| 13:05.2 | 9,000 | 2:10.8 | 156 | 837 | 27 | 141 |
| 12:59.1 | 12,000 | 2:09.8 | 160 | 850 | 27 | 142 |
| 12:58.1 | 15,000 | 2:09.6 | 160 | 852 | 26 | 148 |
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Workout Graph
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