Derek Masselink 15000m row
15,000
Meters
1:05:48.5
Time
2:11.6
Pace
906
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 1738 |
| Drag Factor | 118 |
March 18, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:48.5 | 15,000 | 2:11.6 | 154 | 828 | 26 | 141 |
| 13:06.8 | 3,000 | 2:11.1 | 155 | 834 | 27 | 127 |
| 13:03.3 | 6,000 | 2:10.5 | 157 | 841 | 26 | 140 |
| 13:04.3 | 9,000 | 2:10.7 | 157 | 839 | 26 | 145 |
| 13:15.3 | 12,000 | 2:12.5 | 150 | 817 | 26 | 146 |
| 13:18.8 | 15,000 | 2:13.1 | 148 | 810 | 26 | 148 |
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Workout Graph
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