Derek Masselink 15000m row
15,000
Meters
1:07:04.4
Time
2:14.1
Pace
891
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 1757 |
| Drag Factor | 112 |
March 15, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:04.4 | 15,000 | 2:14.1 | 145 | 798 | 26 | 134 |
| 13:27.7 | 3,000 | 2:14.6 | 143 | 793 | 27 | 122 |
| 13:23.4 | 6,000 | 2:13.9 | 146 | 801 | 26 | 131 |
| 13:25.9 | 9,000 | 2:14.3 | 144 | 797 | 26 | 139 |
| 13:27.3 | 12,000 | 2:14.5 | 144 | 794 | 26 | 140 |
| 13:20.0 | 15,000 | 2:13.3 | 148 | 808 | 27 | 141 |
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Workout Graph
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