Derek Masselink 12500m row
12,500
Meters
55:23.5
Time
2:12.9
Pace
748
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1418 |
| Drag Factor | 114 |
March 12, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:23.5 | 12,500 | 2:12.9 | 149 | 812 | 25 | 134 |
| 11:06.7 | 2,500 | 2:13.3 | 148 | 808 | 26 | 121 |
| 11:00.1 | 5,000 | 2:12.0 | 152 | 823 | 25 | 129 |
| 11:03.0 | 7,500 | 2:12.6 | 150 | 816 | 26 | 137 |
| 11:04.9 | 10,000 | 2:12.9 | 149 | 812 | 26 | 145 |
| 11:08.8 | 12,500 | 2:13.7 | 146 | 803 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.