Derek Masselink 12500m row
12,500
Meters
55:29.2
Time
2:13.1
Pace
747
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1418 |
| Drag Factor | 116 |
March 09, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:29.2 | 12,500 | 2:13.1 | 148 | 810 | 25 | 141 |
| 11:16.5 | 2,500 | 2:15.3 | 141 | 786 | 26 | 126 |
| 10:51.2 | 5,000 | 2:10.2 | 158 | 845 | 25 | 141 |
| 10:54.1 | 7,500 | 2:10.8 | 156 | 838 | 25 | 147 |
| 11:02.6 | 10,000 | 2:12.5 | 150 | 817 | 26 | 147 |
| 11:24.8 | 12,500 | 2:16.9 | 136 | 768 | 25 | 144 |
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Workout Graph
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