Derek Masselink 10100m row
10,100
Meters
43:52.5
Time
2:10.3
Pace
615
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 1271 |
| Drag Factor | 120 |
March 07, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.5 | 10,100 | 2:10.3 | 158 | 844 | 29 | 141 |
| 9:17.7 | 2,100 | 2:12.7 | 149 | 814 | 30 | 127 |
| 8:56.7 | 4,200 | 2:07.7 | 168 | 877 | 29 | 138 |
| 9:03.0 | 6,300 | 2:09.2 | 162 | 857 | 29 | 143 |
| 9:07.1 | 8,400 | 2:10.2 | 158 | 844 | 29 | 148 |
| 7:28.0 | 10,100 | 2:11.7 | 153 | 826 | 29 | 152 |
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Workout Graph
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