Derek Masselink 10100m row
10,100
Meters
44:36.6
Time
2:12.5
Pace
606
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 1274 |
| Drag Factor | 117 |
March 06, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.6 | 10,100 | 2:12.5 | 150 | 817 | 28 | 137 |
| 9:28.9 | 2,100 | 2:15.4 | 141 | 784 | 28 | 122 |
| 9:18.3 | 4,200 | 2:12.9 | 149 | 812 | 28 | 135 |
| 9:10.7 | 6,300 | 2:11.1 | 155 | 834 | 29 | 134 |
| 9:10.3 | 8,400 | 2:11.0 | 156 | 835 | 29 | 144 |
| 7:28.4 | 10,100 | 2:11.8 | 153 | 825 | 29 | 151 |
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Workout Graph
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