Derek Masselink 10100m row
10,100
Meters
44:13.4
Time
2:11.3
Pace
610
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 117 |
March 05, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.4 | 10,100 | 2:11.3 | 154 | 831 | 27 | 141 |
| 9:11.7 | 2,100 | 2:11.3 | 154 | 831 | 28 | 133 |
| 9:02.1 | 4,200 | 2:09.0 | 163 | 860 | 28 | 142 |
| 9:10.1 | 6,300 | 2:10.9 | 156 | 836 | 28 | 140 |
| 9:15.6 | 8,400 | 2:12.2 | 151 | 820 | 28 | 147 |
| 7:33.8 | 10,100 | 2:13.4 | 147 | 806 | 28 | 147 |
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Workout Graph
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