Derek Masselink 10100m row
10,100
Meters
44:39.8
Time
2:12.6
Pace
605
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 118 |
March 03, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.8 | 10,100 | 2:12.6 | 150 | 815 | 27 | 134 |
| 9:23.1 | 2,100 | 2:14.0 | 145 | 799 | 27 | 121 |
| 9:06.1 | 4,200 | 2:10.0 | 159 | 847 | 28 | 138 |
| 9:14.0 | 6,300 | 2:11.9 | 153 | 824 | 28 | 137 |
| 9:25.1 | 8,400 | 2:14.5 | 144 | 794 | 28 | 136 |
| 7:31.4 | 10,100 | 2:12.7 | 150 | 814 | 28 | 142 |
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Workout Graph
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