Derek Masselink 10100m row
10,100
Meters
43:44.8
Time
2:09.9
Pace
618
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 115 |
March 01, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.8 | 10,100 | 2:09.9 | 160 | 849 | 27 | 151 |
| 9:00.0 | 2,100 | 2:08.5 | 165 | 866 | 28 | 145 |
| 8:59.1 | 4,200 | 2:08.3 | 166 | 869 | 28 | 149 |
| 9:06.2 | 6,300 | 2:10.0 | 159 | 847 | 28 | 153 |
| 9:13.6 | 8,400 | 2:11.8 | 153 | 826 | 28 | 152 |
| 7:25.8 | 10,100 | 2:11.1 | 155 | 834 | 27 | 156 |
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Workout Graph
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